Share Your Knowledge!

Nobody knows everything, not even me! But if you are Having trouble wondering what is the best exercise to give your biceps that pump or tone up your abs. That's the advantage of a gym buddy you can both give each other advice and help, your gym partner may know a killer tip to six pack abs and you may know the secret of a really good cardio blast. Put your heads together share knowledge you both know and create yourselves a great workout routine that you both agree on and can stick too.

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